I've resolved that I don't have it in me to be angry at someone (crappy politicians aside). Maybe its a good thing but maybe its because I have to think too much about it that when an opportunity presents itself to be expressed, then I'm not so angry anymore. I've come up with two stages of responses where I've tended to lean towards the second most of the time. Sometimes its good to get over the first stage, it may take some burden away.
#1 Rapid Response: immediate expression/response needed, could be anger so some voice raising or expression of hurt/frustration, crying
#2 Informed action: when some time has passed and things thought through, and action is taken - discussion, forgiving etc
Unfortunately no module developed for this, has to be treated on a case-by-case basis:)
#1 Rapid Response: immediate expression/response needed, could be anger so some voice raising or expression of hurt/frustration, crying
#2 Informed action: when some time has passed and things thought through, and action is taken - discussion, forgiving etc
Unfortunately no module developed for this, has to be treated on a case-by-case basis:)
I have passed stage #1 but unfortunately have never quite learned to reach stage #2. Instead I mutated to burying the anger within and just give up the issue or persons who caused the anger altogether :) Let me know if you manage to piece together a module, I will be needing it.
ReplyDeleteha...ha...I just practised #2 but must appreciate the other person too for allowing the process to happen. There's a good feeling to it, so I'll think about the module:)
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